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Videos uploaded by user “Chubbyemu”
A Sunburned Man Found A Lump On His Arm. This Is What Happened To His Brain.
 
12:59
If you find a discolored, irregular lump on your skin, please see a dermatologist as soon as you can. This is a case from north-west Illinois, January 2011 MRI images are from a different metastatic melanoma case, courtesy of A.Prof Frank Gaillard ► https://radiopaedia.org/cases/29116 A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones. ► https://www.youtube.com/watch?v=mZ6nREONy_4 A Girl Gained 50 Pounds In 3 Months. Here's What Was Happening In Her Ovaries. ► https://www.youtube.com/watch?v=4CoSQUexM9Y A Grandma Ate 1 Pound Chocolate In 6 Hours. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=EIzAshQdWeo Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI Music performed by Chubbyemu, inspired by R Prince. Other music by Lifeformed ► https://lifeformed.bandcamp.com These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. #skincare #sunscreen #melanoma #medicine #medical #science #knowledge #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care #technology #skin #sun
Views: 539134 Chubbyemu
A Woman Couldn't Sleep For 9 Days. This Is What Happened To Her Colon.
 
10:42
Always be sure to check with your pharmacist and/or physician about any over-the-counter medications and supplements. Music by Lifeformed ► https://lifeformed.bandcamp.com Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones. ► https://www.youtube.com/watch?v=mZ6nREONy_4 A Sunburned Man Found A Lump On His Arm. This Is What Happened To His Brain. ► https://www.youtube.com/watch?v=KKaJhQBusH8 A Grandma Ate 1 Pound Chocolate In 6 Hours. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=EIzAshQdWeo A Scientist Spilled 2 Drops Organic Mercury On Her Hand. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=NJ7M01jV058 A Mom Drank 3 Gallons Water In 2 Hours. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=J3HivpHP-5I Twitter https://www.twitter.com/chubbyemu These videos are NOT individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. This case was in Illinois, February 2013. Video footage herein is a reenactment and was recorded by me in August 2018 in Washington, DC, Philadelphia, PA, and Chicago, IL, USA. These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. #medicine #medical #knowledge #science #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care #technology
Views: 901811 Chubbyemu
A Girl Suddenly Grew A Beard. Here's What Was Happening In Her Ovaries.
 
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50 Pounds = 22.7 Kilograms. The Story of KT's Polycystic Ovary Syndrome PCOS. A Grandma Ate 1 Pound Chocolate In 6 Hours. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=EIzAshQdWeo A Scientist Spilled 2 Drops Organic Mercury On Her Hand. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=NJ7M01jV058 Real life X-men: Biology of the world's greatest climbers - the Sherpa ► https://www.youtube.com/watch?v=zXHgbUjPhOU A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shutdown. ► https://www.youtube.com/watch?v=3QS3-wY-Xwg A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened TO His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs Music by Lifeformed ► https://lifeformed.bandcamp.com This video is intended for medical education purposes only. This video gives no medical advice. This video will not diagnose or treat any conditions, nor will I ever give personal medical advice over the internet, see your physician in person for that. I hold no responsibility over what you do to / with your body, both in general and as a result of you watching this video. Every statement in this video has been vetted and fact-checked by my medical colleagues and is the most current understanding today. Detailed explanations can be found in the citations throughout the video. #medical #medicine #hospital #science #education #patient #doctor #physician #pharmacist #pharmacy #nurse #knowledge #health #healthcare #care #womenshealth
Views: 751306 Chubbyemu
A Grandma Ate 1 Pound Chocolate In 6 Hours. This Is What Happened To Her Brain.
 
13:46
1 Pound = 0.45 Kilograms Music by Lifeformed ► https://lifeformed.bandcamp.com/ A Man Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys ► https://www.youtube.com/watch?v=hB07EJhMBRs This video is not and has no intention of being medical advice. In US and EU, all medical and pharmacologic treatments mentioned herein are prescription only and cannot be obtained otherwise. I will not give personal medical advice over the internet, see your own physician in person for that. CT Head Subarachnoid Hemorrhage DISCUSSION by Radiologist ► https://www.youtube.com/watch?v=9c15vZhUrpA A Man Drank 3 Liters Rum Everyday Since Age 13. This Is What Happened To His Liver ► https://www.youtube.com/watch?v=RJ0q6-fY6y0 The Brain (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qfRIjxyBcN52FA-hM14vYqc #medicine #medical #chocolate #brain #medical #hospital #patient #physician #pharmacist #nurse #pharmacy #medicalcenter #treatment #neuro #neurology #science #technology #education #tech #doctor #grandma #hours
Views: 979427 Chubbyemu
A Scientist Spilled 2 Drops Organic Mercury On Her Hand. This Is What Happened To Her Brain.
 
14:28
This is based on the true story of Professor KW. Music by Lifeformed ► https://lifeformed.bandcamp.com/ 3D T2 Brain MRI Imaging ► https://www.youtube.com/watch?v=IIX78qGYeAo Talk To The Hand Sample ► https://www.youtube.com/watch?v=8aQ9Wecrnj0 A Febrile Toddler Played With His Cat. This Is What Happened To His Brain ► https://www.youtube.com/watch?v=DuGsc6FkyTY A Boy Ate 25 Laxative Brownies In 1 Hour. This Is What Happened To His Kidneys ► https://www.youtube.com/watch?v=TMy0vJfKvzI Medicine ► https://www.youtube.com/watch?v=J3HivpHP-5I&list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI I hold no responsibility over what you do with your body after watching any of my videos. You should not recreate any of the presented situations. The images shown here are dramatizations of the actual story which has been documented in writing. These videos are not and are not intended to be medical advice. I do not give individualized medical advice over the internet, see your physician for that. I am a licensed provider trained and based in the United States with no conflicts of interest in presenting this case, or any other case published before this one. #laboratory #lab #chemistry #science #scientist #hospital #patient #treatment #hospital #physician #pharmacist #nurse #metal #heavymetal #medical #medicine #brain #eye #doctor
Views: 7460084 Chubbyemu
A Toddler Played With His Cat. This Is What Happened To His Brain.
 
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Kitty 🐱 🙀 Transporting a Beating Heart For Transplant ► https://www.youtube.com/watch?v=vZNa_I4xBnk How Bacteria Rule Over Your Body ► https://www.youtube.com/watch?v=VzPD009qTN4 A Mom Drank 3 Gallons Water In 2 Hours. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=J3HivpHP-5I Music by Lifeformed: https://lifeformed.bandcamp.com/ BIG Thanks to my friend Curtis for loaning me his family cat :) Attributions for images (Licensed under CC): -Dialysis machine with bed side setup by Irvin Calicut -Reactive lymphocyte surrounded by Red blood cells by Bob J Galindo -Assorted brown, blue, white, red, and orange pills by Parenting Patch -Histology Small Intestines By OpenStax College -MRI (T1 + contrast): showing a small ring-enhancing lesion with mild surrounding edema adjacent to the ventricular catheter and ventricular dilatation. Jamjoom et al. Cases Journal 2009 2:110 doi:10.1186/1757-1626-2-110 -Two Pot-bellied pigs (Sus domesticus) resting at the Lisbon zoo By Alves Gaspar -Map of Australia and New Zealand with Eastern Inset. By Goran tek-en -Old world (common chimpanzee) and New world (red-faced spider monkey) monkey faces by Bjoertvedt and Kitty Terwolbeck -Capuchin Costa Rica by David M. Jensen -Koala climbing tree by Diliff -Photo by CEphoto, Uwe Aranas -Portrait of Hippocrates by Wellcome Images -Vertebra of Egyptian mummy affected with tubercular caries, Middle Kingdom by Wellcome Images -Tubercluosis by Yale Rosen -Normal gastric mucosa intermed mag by Nephron -World Map by Crates -Gliomatosis Cerebri by Emmanuelle Duron, Anne Lazareth, Jean-yves Gaubert, Carole Raso, Olivier Hanon, Anne-sophie Rigaud #medicine #medical #brain #toddler #cat #child #hospital #doctor #science #pharmacy #health #animal #treatment #healthcare #nurse #physician #pharmacist
Views: 1616989 Chubbyemu
A Mom Drank 3 Gallons Water In 2 Hours. This is What Happened to Her Brain.
 
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3.0 Gallons = 11 Liters of water. Also, please pardon my French. 3D T2 Brain MRI Imaging ► https://www.youtube.com/watch?v=IIX78qGYeAo Understanding Infantile Spasms ► https://www.youtube.com/watch?v=aVoJtslvqOU Brain Herniation Imaging ► https://www.youtube.com/watch?v=nFwJic2mYCU An Overview of Atrial Fibrillation ► https://www.youtube.com/watch?v=HyQjpQf_eME Music by Lifeformed: https://lifeformed.bandcamp.com This is a story. Do not do what KC did. I will not give personal medical advice over the internet. See your physician for that. #medicine #science #medical #doctor #technology #brain #experiment #mom #imaging #story
Views: 6236714 Chubbyemu
A Boy Ate 3 Laundry Pods. This Is What Happened To His Lungs.
 
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Laundry Detergent Pod ingestion can cause serious injury and fatality. Do NOT eat them and keep them out of reach of children and impaired adults. NO LAUNDRY PODS WERE CONSUMED IN THE MAKING OF THIS VIDEO. The purpose of this video is to tell a story and educate. This is based on a true story occurring January 2018, USA. Music by Lifeformed ► https://lifeformed.bandcamp.com/ Endoscopic treatment for variceal bleed ► https://www.youtube.com/watch?v=oiBCcJnVPZE The Black Esophagus Acute Esophageal Necrosis ► https://www.youtube.com/watch?v=O5L90v_LUHc Infant Respiratory Distress Signs ► https://www.youtube.com/watch?v=42jJ18fkZ0Y #medical #medicine #hospital #care #laundry #pods #lungs #doctor #pharmacy #physician #pharmacist #nurse #science #technology #respiratory #treatment #detergent #surfactant #story #casereport
Views: 2759587 Chubbyemu
You Are Who You Surround Yourself With
 
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Thanks everyone for all the support :) Don't Do What Makes You Happy ► https://www.youtube.com/watch?v=RYlzqW7FRTY Once a Loser Always a Loser? ► https://www.youtube.com/watch?v=ghVyTJCwq08 Sometimes Failing To Get Your Goal Gives You Your Destiny ► https://www.youtube.com/watch?v=f_dFRLiF67M #friends #friendship #motivation #life #thissentencenoverb #idonthavefriends #whydoesyoutubefuckinghateme #pleasethrowmeabone #imdesperate #pls
Views: 20671 Chubbyemu
A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down.
 
14:32
A story of a 21 year old student 👩‍🎓. Also 101°F = 38.3°C. A great video: The Immune System Explained- Bacterial Infection ► https://www.youtube.com/watch?v=zQGOcOUBi6s The Antibiotic Apocalypse ► https://www.youtube.com/watch?v=xZbcwi7SfZE A Mom Drank 3 Gallons Water in 2 Hours. This Is What Happened to Her Brain ► https://www.youtube.com/watch?v=J3HivpHP-5I Music by Lifeformed: https://lifeformed.bandcamp.com I will not give personal medical advice over the internet. Please see your physician for that. #medicine #science #technology #medical #doctor #bacteria #story #organs #patient #student #experiment #immune #antibiotic
Views: 2765677 Chubbyemu
Should Gay Men Be Banned From Giving Blood?
 
12:49
We can always do better. With better data and better treatments we will be able to make better decisions. Today, I discuss the best we have currently. US FDA keeps their updated recommendations here: https://www.fda.gov/biologicsbloodvaccines/bloodbloodproducts/questionsaboutblood/ucm108186.htm If you think you may be infected with HIV, please go see your physician. I will not give medical advice over the internet. This video is part of my weekend show Weekends with Bernie. Full playlist here ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh How I lost 60 Pounds in 16 Weeks ► https://www.youtube.com/watch?v=ZBIqib-R-yw Patel et. al. Estimating per-act HIV Transmission Risk: A Systematic Review ► http://www.ncbi.nlm.nih.gov/pubmed/24809629 US Center for Disease Control HIV Statistics ► http://www.cdc.gov/hiv/basics/statistics.html Risk Behaviours Contributing to HIV Transmission ► http://www.cdc.gov/hiv/risk/estimates/riskbehaviors.html Revised Recommendations for Reducing the Risk of Human Immunodeficiency Virus Transmission by Blood and Blood Products (US FDA) ► http://www.fda.gov/BiologicsBloodVaccines/BloodBloodProducts/QuestionsaboutBlood/ucm108186.htm #gay #homosexual #bloodban #fda #lesbian #hiv #aids #viral #disease
Views: 278497 Chubbyemu
5 Tips to Improve Your Nuclear Throne Game (dont hate me for #3)
 
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My Nuclear Throne Series! ► https://www.youtube.com/playlist?list... How To Save Edit In Nuclear Throne ► https://www.youtube.com/watch?v=D3V9DNuJu9E Twitch (i stream lots of nuclear throne!) ► http://www.twitch.tv/chubbyemu Did I miss a tip?? Am I complete off-base? Tell me in the comments! Open Broadcasting Software (OBS) https://obsproject.com/ Subscribe! ► http://bit.ly/emuflock Please show your support by liking the video!! It helps me out immensely! ****************************************­******** Connect with me! https://www.twitter.com/chubbyemu https://www.facebook.com/chubbyemu Music: Wave - 1999 Jakim - Whatever it means Ko0x - Starlight sugar moon Outro: Loonie- Apfel kaputt 2
Views: 67846 Chubbyemu
A Man Drank 2 Liters Moonshine In 2 Hours. This Is What Happened To His Eyes.
 
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Moonshine = Homemade whiskey. It's unlawful to produce in the United States. Laws vary by country. This story explains why. Do not recreate what this person did. The purpose of this video is to tell a real story and educate the dangers of home distillation. Real events occurred 31 Dec 2012 - 09 Jan 2013. Music by Lifeformed ► https://lifeformed.bandcamp.com/ Optimized volumetric T1 Silent Scan based on GE Silenz sequence ► https://www.youtube.com/watch?v=RtnV-P1FcJI 3D isotropic T1 T2 and FLAIR at 1.5 Tesla in 10 minutes. ► https://www.youtube.com/watch?v=HHKhto8jbbg A Boy Ate 25 Laxative Brownies In 1 Hour. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=TMy0vJfKvzI A Scientist Spilled 2 Drops Organic Mercury On Her Hand. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=NJ7M01jV058 A Man Drank 3 Liters Rum Everyday Since Age 13. This is What Happened To His Liver. ► https://www.youtube.com/watch?v=RJ0q6-fY6y0 A Mom Drank 3 Gallons Water In 2 Hours. This is What Happened to Her Brain. ► https://www.youtube.com/watch?v=J3HivpHP-5I This video is not, nor is it intended to be, medical advice. I do not give individualized medical advice over the internet, schedule a visit with your own physician for that. #medicine #medical #science #technology #health #hospital #treatment #liters #care #doctor #physician #pharmacy #pharmacist #nurse #hours #man #eye #eyes
Views: 1703749 Chubbyemu
A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys.
 
13:04
Please pardon my German... and my Chinese... Also, never forget to brush your teeth 😬 These videos are NOT medical advice and are for educational purposes only. I do not and will not give medical advice over the internet, see your physician in person for that. A Scientist Spilled 2 Drops Organic Mercury On Her Hand. This Is What Happened To Her Brain. ► https://www.youtube.com/watch?v=NJ7M01jV058 Great video about what Doctors Don't Talk About ► https://www.youtube.com/watch?v=OvHskUT3XTI A Starving Mom Suddenly Ate 40 Cookies. This Is What Happened To Her Heart. ► https://www.youtube.com/watch?v=vyZWojeVhyA Music by Lifeformed ► https://lifeformed.bandcamp.com Music by Macross 82-99 ► https://macross82-99.bandcamp.com #medicine #medical #education #science #technology #hospital #health #teeth #days #kidneys #physician #pharmacist #doctor #nurse #pharmacy #brush #dad #patient
Views: 1351203 Chubbyemu
RELATIONSHIPS (are weird)
 
11:30
50 Likes and my new girlfriend is a pillow. 100 Likes and I'll appear on Univision with her ( ͡° ͜ʖ ͡°) Getting Over my Ex-Girlfriend with Drunk Huniepop (from the last story in this video) ► https://www.youtube.com/watch?v=kFWzZc8A9oA When She Doesn't Text Back ► https://youtu.be/nRhbz3qv4nc Chubbyemu In Real Life (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qfKN_vsyzeKuF2jC1fdkhXN
Views: 150972 Chubbyemu
I HAVE A HIGHER DEGREE THAN YOU
 
09:08
No hard feelings to anyone or any place I mention in this video THIS KID THINKS HE KNOWS EVERYTHING ► https://www.youtube.com/watch?v=hvPy4aqr5tA Change the way you look at things and the things you look at will change ► https://www.youtube.com/watch?v=lvP4ymQabOw Weekends with Bernie (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh
Views: 89706 Chubbyemu
A Starving Mom Suddenly Ate 40 Cookies. This Is What Happened To Her Heart.
 
13:25
🍪 1 cookie shown in video = 30g sugar 🍪 My X Ray Swallows ► https://www.youtube.com/watch?v=umnnA50IDIY How To Cook Rice Like a Rice Farmer! ► https://www.youtube.com/watch?v=shPg8X5k4YY A Boy Ate 25 Laxative Brownies In 1 Hour. This Is What Happened to His Kidneys ► https://www.youtube.com/watch?v=TMy0vJfKvzI A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shutdown ► https://www.youtube.com/watch?v=3QS3-wY-Xwg Music by Lifeformed: https://lifeformed.bandcamp.com Pancreas by Blausen Staff (2014). Medical gallery of Blausen Medical 2014. WikiJournal of Medicine. Picture from Version 8.25 of Textbook OpenStax Anatomy and Physiology I am a health care provider in the United States but I will not give medical advice over the internet. Please see your own physician for that. #medicine #medical #science #health #technology #treatment #hospital #mom #cookie #heart #doctor #physician #pharmacy #vitamin #children #family #kids #teacher #education #phosphate #anatomy #physiology
Views: 2369700 Chubbyemu
MY NAME'S BERNARD.. AND I'M F**KIN' JACKED
 
02:52
"Today is May 8th, 2010 and I am...... finished" ( ͡° ͜ʖ ͡°) Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX 5 Life Lessons from Powerlifting ► https://www.youtube.com/watch?v=8-9oN34w4Fo&list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh&index=15 HOW I LOST 60 POUNDS IN 16 WEEKS (MY WEIGHT LOSS TRANSFORMATION) ► https://www.youtube.com/watch?v=ZBIqib-R-yw&list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh&index=21 My Life In Powerlifting ► https://www.youtube.com/watch?v=FVZPZ6g2t2s&list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh&index=19 ************************************************* Music: Lifeformed- Pillars of Pepper from Dustforce OST Fastfall
Views: 67079 Chubbyemu
A Boy Ate 150 Gummy Vitamins For Breakfast. This Is What Happened To His Bones.
 
12:57
Get a free audiobook and a 30-day trial of Audible at https://www.audible.com/chubbyemu - or text "Chubbyemu" to 500-500 on your phone. Part of sponsor proceeds will be donated to Shriner's Hospitals For Children and my colleague and I will each match it. Music by Lifeformed ► https://lifeformed.bandcamp.com Medicine ► https://www.youtube.com/playlist?list=PL26HeTCO57qcMQB6CrU6QRzEi9tt9l1FI A Dad Didn't Brush His Teeth For 40 Days. This Is What Happened To His Kidneys. ► https://www.youtube.com/watch?v=hB07EJhMBRs A Student Felt A Sharp Pain In Her Side. This Is How Her Organs Shut Down. ► https://youtu.be/3QS3-wY-Xwg These cases are patients who I, or my colleagues have seen. They are de-identified and many instances have been presented in more depth in an academic setting. These videos are not individual medical advice and are for general educational purposes only. I do not give medical advice over the internet, see your own physician in person for that. #medicine #medical #knowledge #science #physician #doctor #pharmacist #nurse #hospital #health #healthcare #patient #care
Views: 3357687 Chubbyemu
A Boy Ate 25 Laxative Brownies In 1 Hour. This Is What Happened To His Kidneys.
 
12:30
1 Brownie = 2 tablets (50mg) sennosides = daily recommended dose Frog Legs Dancing With A Little Salt: https://www.youtube.com/watch?v=2YZJt_Bw3eo Dancing squid bowl dish in Hakodate: https://www.youtube.com/watch?v=dxQmOR_QLfQ Music by Lifeformed: https://lifeformed.bandcamp.com Kidney imaging isn't used for cases like this, so I can't link to any videos showing it cause there are none. Laxative "pranks" are painful and can be life threatening. Don't do it. I will not offer medical advice over the internet. Please see your own physician for that. #medical #medicine #patient #doctor #science #health #chemistry #potassium #sodium #kidney #brownies
Views: 3022909 Chubbyemu
You Can't Be Whatever You Want To Be
 
14:05
💪 Be Strong 💪 Fat Shaming Rant ► https://www.youtube.com/watch?v=iIgfnsTFm3M No One Cares How Much You Lift ► https://www.youtube.com/watch?v=s84mJ0b3QL8 IT'S TIME TO GET RID OF THIS (Fat Loss Vlog) ► https://www.youtube.com/watch?v=viEWYJo8g8I Life ► https://www.youtube.com/playlist?list=PL26HeTCO57qeB6N6B12qELbpGiZx7FWaS #bestrong #youcantbewhateveryouwanttobe #strengths #strong
Views: 284191 Chubbyemu
How (and why) You Lose Strength On A Cut | Fat Loss Week 14
 
11:36
💪💪 Be Strong 💪💪 PS losing strength is not losing muscle. be clear on that. Previous Week: Traveling While On A Cut ► https://www.youtube.com/watch?v=_wanf8nwbuA Start Here for Fat Loss ► https://www.youtube.com/watch?v=viEWYJo8g8I How I Lost 10 Pounds of Belly Fat in 2 Weeks (Fat Loss Week 11) ► https://www.youtube.com/watch?v=YgW9wjqcJIA My Face Is Shrinking (Fat Loss Weeks 9 and 10) ► https://www.youtube.com/watch?v=-JgtUMn1XQE Fat Loss Vlog (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX #strength #diet #fatloss #fatlossvlog #powerlifting #bodybuilding #weightloss #fat #motivation #gym #exercise #losingstrength #burnfat
Views: 75303 Chubbyemu
MY CURRENT SUPPLEMENTS | Fat Loss Week 5
 
12:16
Misspoke here: Creatinine clearance is ok in itself as a measure of renal function. Should take a closer look at the likely dated Cockroft Gault Equation. Previous Week (CHEAT MEAL ON A DIET) ► https://www.youtube.com/edit?o=U&video_id=FgD9S73YSIQ INTERMITTENT FASTING? Fat Loss Q&A ► https://www.youtube.com/watch?v=WRh1EG1CG_4 Fat Loss Vlog (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX My Coach Shelby Starnes: http://www.shelbystarnes.com True Nutrition (code SHELBY gives you 5%): http://www.truenutrition.com Shatter Black Onyx Study: http://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-10-57 PS I won't throw shade on a product I've never used. I'm skeptical of their strength and muscle mass increase claims as the study comparator (placebo) may not be typical. Cockroft, Gault 1976 paper (universities should have access to full text) https://www.ncbi.nlm.nih.gov/pubmed/1244564 Subscribe! ► http://bit.ly/iluvemus Twitter ► https://www.twitter.com/chubbyemu Instagram ► https://www.instagram.com/chubbyemus Facebook (for old people like me) ► https://www.facebook.com/chubbyemu Music: Dyalla: http://www.soundcloud.com/dyalla Jeff Kaale: http://www.soundcloud.com/jeff-kaale #FATLOSS #fatlossvlog #training #gym #weightlifting #weightliftingroutine #powerlifting #bodybuilding #squat #deadlift #benchpress #bench #weightloss #weightlossvlog #supplements #creatine #protein #casein #whey #proteinpowder #greenteaextract
Views: 15531 Chubbyemu
My Life in Powerlifting (Weight Loss, Bulking, Gym, Fitness)
 
12:19
One of the best periods of my life so far ᕙ(◥▶‸◀◤)ᕗ How To Lose 10 Pounds of Belly Fat in 2 Weeks ► https://www.youtube.com/watch?v=YgW9wjqcJIA How I lost 60 Pounds in 16 Weeks ► https://www.youtube.com/watch?v=ZBIqib-R-yw ************************************************* Music: Used with written permission from Jakim Jakim- A Guy Walks Into a Bar Jakim- Whatify Jakim- Mindless #powerlifting #fitness #bulking #gym #fitness #weightloss #lifting #training #competing #bodybuilding #crossfit
Views: 18331 Chubbyemu
I Built This PC for $1360 in 2010. Here's How It Holds Up In 2017.
 
10:25
👪. 👪. Summertime this weekend in USA. Weekends with Bernie is back 👪. 👪. Train Ride to Coney Island in 1987 (by Nelson Sullivan) ► https://www.youtube.com/watch?v=JN4ATDfCYmo Weekends with Bernie ►https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh How To Make Your Own Sound and Voice Reactive Lights with Arduino ► https://www.youtube.com/watch?v=6ZjLd2ifxhY How To Make Your Own Scrolling Raspberry Pi News Ticker ► https://www.youtube.com/watch?v=omMVAtGGr_0 Music by Lifeformed: https://soundcloud.com/lifeformed #tech #PC #build #computer #buildingacomputer #oldtech #desktop #PCperformance #camera #oldcomputermagazine #gamingPC
Views: 1914479 Chubbyemu
Imodium / Loperamide Highs Cause Cardiac Arrest and Death
 
08:26
This is a serious video. I hold no responsibility to what you do with your body after you see this video. I will give NO medical advice, this is YouTube, we are not in clinic. See your doctor if you need medical help. If you need to use this medicine, ask the pharmacist on staff where you purchased it. If you have a medical emergency, please call the appropriate number in your country. Weekends with Bernie (full playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh 5 Life Lessons From Powerlifting ► https://www.youtube.com/watch?v=8-9oN34w4Fo - Annals of Emergency Medicine Paper: http://www.ncbi.nlm.nih.gov/pubmed/27140747 - FDA Safety Announcement on Loperamide: http://www.fda.gov/Drugs/DrugSafety/ucm504617.htm - CNN Article: http://www.cnn.com/2016/06/09/health/fda-imodium-opioid-warning/ - Heart Electrical Conduction Animation: https://en.wikipedia.org/wiki/Electrical_conduction_system_of_the_heart#/media/File:ECG_Principle_fast.gif - Read more about structure / activity relationships for opioids: http://faculty.smu.edu/jbuynak/Opioids3_2008.ppt
Views: 202913 Chubbyemu
IT'S TIME TO GET RID OF THIS | Fat Loss Week 0
 
08:45
This is the fat loss vlog part 1. I plan for 12-16 weeks and to show you everything I do. The Next Week (A FULL DAY OF EATING ON A CUT) ► https://www.youtube.com/watch?v=AK1qalR3awY HOW I LOST 60 POUNDS IN 16 WEEKS ► https://www.youtube.com/watch?v=ZBIqib-R-yw Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM Subscribe! ► http://bit.ly/iluvemus All Music by Jeff Kaale https://soundcloud.com/jeff-kaale/ Shelby: www.shelbystarnes.com Follow my livestream on Twitch! ► https://twitch.tv/chubbyemu Send me art/photoshops on Twitter! ► https://www.twitter.com/chubbyemu LIKE ME ON Facebook! (for old people like me) ► https://www.facebook.com/chubbyemu
Views: 96487 Chubbyemu
DON'T DO WHAT MAKES YOU HAPPY
 
10:23
"I don't know the key to success, but the key to failure is trying to please everybody." I suffered more than 10 years to achieve what I have. I am happy with the outcome, but the journey itself certainly didn't make me happy while I was travelling it. Gameplay is Rocket League (my first time playing) and Overwatch. Successful People Feel Gratitude, Unsuccessful People Feel Entitlement ► https://www.youtube.com/watch?v=hvPy4aqr5tA Change the way you look at things and the things you look at change ► https://www.youtube.com/watch?v=lvP4ymQabOw RELATIONSHIPS (are weird) ► https://www.youtube.com/watch?v=8QDVYeJE2EM When She Doesn't Text Back ► https://youtu.be/nRhbz3qv4nc Lets Play Videos Aren't Really About the Game ► https://www.youtube.com/watch?v=hehP5LsnTb4
Views: 26865 Chubbyemu
Are You Who You Think You Are?
 
17:37
Does it matter how long it takes you to become the person you want to be? I don't think so. My Face Is Shrinking (Fat Loss Vlog Weeks 9 and 10) ► https://www.youtube.com/watch?v=-JgtUMn1XQE Short Term Success ► https://www.youtube.com/watch?v=Kk6UyddvBY4 You Can't Be Whatever You Want To Be ► https://www.youtube.com/watch?v=asF4IEqvYw8 Life ► https://www.youtube.com/playlist?list=PL26HeTCO57qeB6N6B12qELbpGiZx7FWaS #areyouwhoyouthinkyouare #motivation #excuses #success #discipline #inspiration
Views: 96755 Chubbyemu
5 Reasons Why You NEVER Copy A Weight Loss Plan
 
12:46
\HOW I LOST 60 POUNDS IN 16 WEEKS ► https://www.youtube.com/watch?v=ZBIqib-R-yw My Life in Powerlifting (Weight Loss, Bulking, Gym, Fitness) ► https://www.youtube.com/watch?v=FVZPZ6g2t2s Powerlifting Life Lessons ► https://www.youtube.com/watch?v=8-9oN34w4Fo Person in the video is Barnacules ► https://www.youtube.com/user/barnacules1 I wish him the best in his weight loss journey! #fatloss #weightloss #fatlossvlog #gym #motivation #fitness #powerlifting #bodybuilding #copyingplans #copyweightloss
Views: 18399 Chubbyemu
Traveling While on a Diet | Fat Loss Weeks 12 & 13
 
10:42
2 weeks worth of traveling-- 1 involved flying, 1 involved driving 5 hours.. We're still on track for 16 weeks, almost down 30 pounds now. 💪💪 Stay Strong 💪💪 Previous Week (How I lost 10 Pounds in 2 weeks) ► https://www.youtube.com/watch?v=YgW9wjqcJIA $0 Lights vs $100 Studio Lights ► https://www.youtube.com/watch?v=M9uYP9F8b3A No One Cares About Your Feelings ► https://www.youtube.com/watch?v=91AlQffsNMY Full Fat Loss Vlog Playlist ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Music by Dyalla: https://www.soundcloud.com/dyallas On a diet i typically end up eating less than the plan calls for. #fatloss #weightloss #fatlossvlog #weightlossvlog #traveling #travel #travelingwhileonacut #gym #motivation #fitness #gym #powerlifting #bodybuilding #30poundweightloss #lowcarbbernard #diet #cut
Views: 10969 Chubbyemu
Short Term Success
 
11:13
💪💪Be Strong 💪💪 Recorded 19 Dec 2016 How To Never Give Up ► https://www.youtube.com/watch?v=WHKu8jtUXtI This Kid Completely Lost All Control ► https://www.youtube.com/watch?v=L4fNcmPR2BM Life ► https://www.youtube.com/playlist?list=PL26HeTCO57qeB6N6B12qELbpGiZx7FWaS #success #inspiration #shortterm #entertainment
Views: 70423 Chubbyemu
EASY DIET MEAL PREP (and shopping) | Fat Loss Week 2
 
11:17
Change for this week is -10g carbs per meal (-50g per day = ~200 calories). My weight is up by 1lb, but the pictures show for themselves what's happening. A FULL DAY OF EATING ON A CUT (Week 1) ► https://www.youtube.com/watch?v=AK1qalR3awY IT'S TIME TO GET RID OF THIS (Week 0) ► https://www.youtube.com/watch?v=viEWYJo8g8I Subscribe! ► http://bit.ly/iluvemus My coach Shelby Starnes: http://www.shelbystarnes.com Music: Hideki Naganuma- Like It Like This Like That https://soundcloud.com/hideki-naganuma Jeff Kaale- https://soundcloud.com/jeff-kaale/tracks Twitter ► https://www.twitter.com/chubbyemu Instagram ► https://www.instagram.com/chubbyemus Facebook ► https://www.facebook.com/chubbyemu #fatloss #fatlossvlog #diet #mealprep #foodshopping #timesavingtips #cardio #gym #powerlifting #cleaneating #shelbystarnes #bodybuilding
Views: 39871 Chubbyemu
I Didn't Do Cardio For 4 Weeks. This is What Happened To My Physique.
 
08:28
Jord Watches is sponsoring a giveaway for me, Bernard, for a $180 credit in their store: https://www.jordwatches.com/g/y116050t. Giveaway expires August 13, 2017 https://www.jordwatches.com and use code y116050t for $25 off + free engraving Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Week 16 Video ► https://www.youtube.com/watch?v=QF2GgPkEBxE&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=16 How And Why You Lose Strength On A Cut ► https://www.youtube.com/watch?v=GfmhCCT_2h8&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=14 Start here for Fat Loss Vlog ► https://www.youtube.com/watch?v=viEWYJo8g8I&list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX&index=1 Music by Jeff Kaale: https://www.soundcloud.com/jeff-kaale Hideki Naganuma: https://www.soundcloud.com/hideki-naganuma #cardio #gym #diet #nutrition #weightloss #fatloss #exercise #jordwatch #woodwatch #watch
Views: 774241 Chubbyemu
I Bought This PC For $750 in 1999. Here's How It Holds Up In 2017.
 
11:57
👨‍👩‍👧‍👦 So nice to revisit my life from 1999. 👨‍👩‍👧‍👦 I Built This PC For $1360 in 2010. Here's How It Holds Up In 2017 ► https://www.youtube.com/watch?v=BWgbzJPWMz4 I Got This Laptop for Free In 2008. Here's How It Holds Up In 2017 ► https://www.youtube.com/watch?v=aRGjYeQe0ao This 6-core CPU Cost $20. Will It Let My PC From 2010 Last 3 More Years? ► https://www.youtube.com/watch?v=KtjactGqJLg Music: PPPPPP (VVVVVV soundtrack) by SoulEye: https://souleyedigitalmusic.bandcamp.com/ Stick Fighters Brawl 2: https://archive.org/details/StickFightersBrawl2 #technology #PC #desktop #HP #pavilion #windows98 #oldtech #retrotech #gaming #pcgaming #retrogaming #amd #CPU #processor
Views: 662770 Chubbyemu
CHEAT MEAL ON A DIET | Fat Loss Week 4
 
05:31
Bernard from the future (13 Feb vs 06 Feb when this was recorded): I gained 0 lbs from eating burgers and fries once. U JEALOUS?? ^_~ Last Week (MY CURRENT WEIGHTLIFTING ROUTINE) ► https://www.youtube.com/watch?v=dGL9KkRMi14 Week Before That (Easy Diet Meal Prep and Shopping) ► https://www.youtube.com/watch?v=TuOYF2_oGaU Week Before That (A Full Day of Meals on a Cut) ► https://www.youtube.com/watch?v=AK1qalR3awY The Very First Week (IT'S TIME TO GET RID OF THIS) ► https://www.youtube.com/watch?v=viEWYJo8g8I My Coach Shelby Starnes: http://www.shelbystarnes.com Fat Loss Vlog (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM Subscribe! ► http://bit.ly/iluvemus Twitter ► https://www.twitter.com/chubbyemu Instagram ► https://www.instagram.com/chubbyemus Facebook (for old people like me) ► https://www.facebook.com/chubbyemu Music: T4N3: http://www.soundcloud.com/t4n3 #FATLOSS #fatlossvlog #training #gym #weightlifting #weightliftingroutine #powerlifting #bodybuilding #squat #deadlift #benchpress #bench #weightloss #weightlossvlog #fiveguys #burgersandfries #cheatmeal #dietcheatmeal
Views: 17960 Chubbyemu
HOW TO NEVER GIVE UP
 
22:11
I misspoke in this video-- Chris Hickson and Eric Lilliebridge hit 800 lbs deadlift, not 900, before 20 years. IT'S TIME TO GET RID OF THIS | Fat Loss Week 0 ► https://www.youtube.com/watch?v=viEWYJo8g8I Traveling While On A Cut | Fat Loss Weeks 12 and 13 ► https://www.youtube.com/watch?v=_wanf8nwbuA Jim Wendler 5/3/1 ► https://jimwendler.com/collections/books-programs/products/5-3-1-hard-copy #giveup #quit #howto #neverquit #staystrong #powerlifting #strength #principles
Views: 39281 Chubbyemu
NO ONE CARES HOW MUCH YOU LIFT
 
11:13
Thanks to all the athletes who competed in the USAPL Garden State Winter War. And thanks to Geno Biancheri for being one of the finest announcers I've ever seen in powerlifting. My Life In Powerlifting ► https://www.youtube.com/watch?v=FVZPZ6g2t2s A FULL DAY OF EATING ON A CUT (Fat Loss Week 1) ► https://www.youtube.com/watch?v=AK1qalR3awY Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Life ► https://www.youtube.com/playlist?list=PL26HeTCO57qeB6N6B12qELbpGiZx7FWaS Music: Lifeformed https://lifeformed.bandcamp.com/ #usapowerlifting #usapl #powerlifting #gardenstatewinterwar #gardenstate #gym #fitness #discipline #noonecareshowmuchyoulift #doyouevenliftbro #crossfit #crossfitklew
Views: 35749 Chubbyemu
When She Doesn't Text Back
 
09:06
Don't worry about it. She probably already has a boyfriend. Chubbyemu's Favorite Videos ► https://www.youtube.com/playlist?list=PL26HeTCO57qcG0uKJDtM3R2HdOBB23Vlr Don't Do What Makes You Happy ► https://www.youtube.com/watch?v=RYlzqW7FRTY Change the way you look at things and the things you look at change ► https://www.youtube.com/watch?v=lvP4ymQabOw RELATIONSHIPS (are weird) ► https://www.youtube.com/watch?v=8QDVYeJE2EM Human interaction is about quantity first. Expose yourself to a large number of people for a long enough time and the quality of those interactions will follow. It's a common frustration of men to never hear back from women, and vice-versa. It's a common frustration for 2010's-era adults to not hear back about job applications. In the end, once you find that one best friend of yours, that one partner who suits you best, or that one colleague who will help you in your career, all your previous hardships will be forgotten. Game is Overwatch (Junkrat, comp, season 1)
Views: 13294 Chubbyemu
HOW I LOST 60 POUNDS IN 16 WEEKS! (MY WEIGHT LOSS TRANSFORMATION!)
 
20:21
5 Reasons Why You Should NEVER Copy Someone's Weight Loss Plan ► https://youtu.be/Tf-65kEOZM8 Fat Loss Vlog (working with same coach now in 2017) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Shelby Starnes! ►http://www.shelbystarnes.com/ Subscribe! ;) ;) ► http://bit.ly/iluvemus Food Scale ► http://amzn.to/1JQ696B/ ****************************************­******** Connect with me! Twitter! ► https://www.twitter.com/chubbyemu Instagram ► https://www.instagram.com/chubbyemus Facebook! ► https://www.facebook.com/chubbyemu
Views: 1148269 Chubbyemu
5 Life Lessons From Powerlifting
 
07:55
People will always take their own endeavors more seriously compared to solving someone else's problems. These are the 5 things I learned in powerlifting that I still apply today to everything I do in life. Sport builds character and the lessons are invaluable. Weekends with Bernie ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh How I Lost 60 Pounds in 16 Weeks ► https://www.youtube.com/watch?v=ZBIqib-R-yw My Life In Powerlifting ► https://www.youtube.com/watch?v=FVZPZ6g2t2s Elliot Hulse's Channel ► https://www.youtube.com/user/strengthcamp ************************************************* Outro Music: Cyborg Jeff- Email 2 Elise (Valentine Skulls edit)
Views: 4292 Chubbyemu
Sometimes, Failing To Get Your Goal, Gives You Your Destiny
 
11:40
Sometimes failing to get your goal, gives you your destiny It’s always interesting to see people’s vision of the future. Almost always, it’s positive. The one thing that we can control is our vision of ourselves in the future, even though we can’t control the future itself. You hear the story of a girl who after working successfully for some years, finds her one true love, a man who sweeps her off her feet, and she lives a happy life with 3 kids in a perfect house with a nice white fence. You hear the other story of a guy who gets good grades in school, gets in to Harvard medical school, does his residency at Mass General, and works his way up through the ranks to be Chief of Medicine at his hospital. Or if you are a younger guy, that one girl you have a crush on, becomes your girlfriend. She rides shotgun in your nice shiny car after school, where you go out for dinner. On Friday nights, you go to the movies together, On hot summer afternoons when school’s out, you lie underneath a tree in the shade with her and talk about a future together, one that’s happy and where you both are youthful forever. These are, in essence, romanticized old stories, and don’t always account for reality. What happens when life gets in the way? What happens when we tell the version of those stories embedded in reality? For example, what if the girl who meets her Mr. Perfect is not able to have kids? Or despite high grades, the guy is never able to get into medical school? What happens when your high school girlfriend goes to college across the country? Those too are common situations, but are hardly mentioned when people get asked the question “Where do you see yourself in 5 years?” or “Where do you see yourself in 10 years?” And unfortunately, these are the things that cause pain, hardship. These are the things that cause people to lose sight of the dreams they had when they were younger. I want you to think of your life as it is today. Be honest with yourself. Typically, everyone has at least 1 thing they have going on that they are happy with. For some people it might be their career, for others maybe their relationship with the significant other, and others might be their weight. But for every person, the reason you’re happy with that area of your life is because things are going the way you saw them. Maybe even better. It’s the notion that you have things in your control, and the idea that you’re doing what you need to, to get the results you want. The central idea behind all human actions is control, or at least, the perception of control. In English, we use the phrase “Keeping it together.” Someone who is not a native English speaker may ask, “What is ‘it’” And furthermore, why is “it” something that we should ensure is in a state of “together”? Simply said, “it” is your vision of yourself, and ensuring that it’s together implies that you have control over your your actual self. That your image of self is aligned with your ability to hold control. Or most simply, you have control over yourself. “It” also encompasses your future state, as how you see yourself is a major component of you. When you start to lose sight of how you see yourself, things start to breakdown and people start to panic. People inherently react negatively to a loss of control. Now, while all of these examples of control in social situations would result in embarrassment, there’s several instances where you won’t have control over the events that happen to you. One of the most crushing defeats of someone I’ve seen is when one is told they have a chronic disease. A disease that will stay with them for the rest of their life, or for example a diagnosis of cancer. In my experience, when these people are formally diagnosed, their sense of self is completely shattered, that “it” is no longer being kept together. As if they are not the person they thought they were, and will never be the person they envisioned. Game is Overwatch Weekends with Bernie (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh Chubbyemu's Favorite Videos ► https://www.youtube.com/playlist?list=PL26HeTCO57qcG0uKJDtM3R2HdOBB23Vlr Successful People Have a Sense of Gratitude, Unsuccessful People have a Sense of Entitlement ► https://www.youtube.com/watch?v=hvPy4aqr5tA No Social Expectations ► https://www.youtube.com/watch?v=nRhbz3qv4nc Don't Do What Makes you Happy ► https://www.youtube.com/watch?v=RYlzqW7FRTY Change the way you look at things and the things you look at will change ► https://www.youtube.com/watch?v=lvP4ymQabOw Relationships (are weird) ► https://www.youtube.com/watch?v=8QDVYeJE2EM
Views: 19228 Chubbyemu
MY CURRENT WEIGHTLIFTING ROUTINE (on a cut) | Fat Loss Week 3
 
17:03
↓ Full workout is further below in this description ↓ Last Week (Easy Diet Meal Prep) ► https://www.youtube.com/watch?v=TuOYF2_oGaU Fat Loss Vlog (Playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM My Coach Shelby Starnes: http://www.shelbystarnes.com Subscribe! ► http://bit.ly/iluvemus Twitter ► https://www.twitter.com/chubbyemu Instagram ► https://www.instagram.com/chubbyemus Facebook ► https://www.facebook.com/chubbyemu Music: Sandrock's Theme Hideki Naganuma- https://soundcloud.com/hideki-naganuma Mick Gordon- DOOM OST https://www.youtube.com/watch?v=Jm932Sqwf5E ------------------------------------------- WORKOUT: DAY 1 Chest / light delts and triceps Incline Dumbell Press - 3 sets of 15 to 20 reps to warm. Then find a tough weight for a set of 12 reps, then 10 reps, then 8 reps, then 6 reps (adding a little weight each set). Get a good stretch at the bottom of every rep, and a good hard flex at the top too. Every rep like that. Incline Barbell Press - 1 set of warm up then 8 sets of 6 reps with 1 minute breaks. No locking out. Not too heavy, we want good form on every set. Stretch Pushups – 3 sets to failure http://youtu.be/09kPkRM8In4 Dumbell Side laterals - 8 sets of 8 with 1 minute rest periods. Not super heavy – keep good form. Rope Pushdowns - a couple light warmups then 8 sets of 10 with 45 second breaks. Flex hard at contraction on every rep for 1 second ========================== Day 2 Calves / Back /biceps Seated Calf Raise – use a moderate weight for 10 sets of 10 reps – take 45 seconds between sets Dumbell Rows - 2-3 warm up sets of 15, then 8 sets of 8 reps. Not too heavy, we want good form on every set. Chin up death – 12 sets of chins here - 4 sets to failure with a moderate grip, then 4 sets with a neutral palms facing each other grip, then 4 sets out wide. If you can’t get at least 6 reps, use an assist machine. Chest Supported Rows – 3 sets of 10 reps – get a good stretch on these, and a 1 second flex at contraction on every rep Dumbbell Shrugs – 3 sets of 12 reps, with a 3-second hold at the top (flex hard) of all reps EZ Bar curls - 2 warm up sets of 15, then 8 sets of 8 with moderate weight. About a 45 second rest break ========================== Day 3 Glutes / hams Lying leg curls – 2-3 warm up sets. Do 6 sets like this. Find a weight that is a hard 10 reps. Do 10 reps and rest for 20 seconds, then go again to failure. Rest 20 seconds and then go again, and so on until you reach 6 sets. Stiff Leg Barbell Deadlifts: work up to a heavy set of 6 reps, and do 4 sets of 6 with it, then do a 5th set of 20 reps (lower the weight a good bit) Walking Dumbbell Lunges – 4 sets of 10 reps on each leg. Do all reps on one leg, then come back doing all reps on the other leg Hyperextensions using hamstrings (focus on pulling up with your glutes and hams, NOT your lower back) – 3 sets to failure at bodyweight only ========================== Day 4 –off Day 5 – shoulders and arms Dumbell bent over rear laterals - 8 sets of 8. Not too heavy, we want good form on every set. Dumbell Side laterals - 8 sets of 8. Again don’t go too heavy, use a moderate weight with good form on every set. 6 Ways - 4 sets of 8 see here for video: http://www.youtube.com/watch?v=E-cCXkSi7IQ Rope Pushdowns - 2-3 warm up sets - 8 sets of 10 with 45 second breaks Flex hard at contraction on every rep for 1 second Pronated db kickbacks (keep palms up entire time) - 8 sets of 8 reps EZ Bar curls - 2 warm up sets of 15. 8 sets of 8 with moderate weight. About a 45 second rest break. ========================== Day 6 – off Day 7 - legs Standing Calf Raise – find a challenging weight for 20 reps and do 5 sets with it – about 1 minute rest between sets Lying Leg-Curls - 2-3 warm up sets of 15 reps. Standard pyramid. 15 reps, then 12, then 10, then 8 reps. All with strict form. On the last set, after you finish the 8 reps, do 15 partial range reps out of the bottom / stretch position. Just come up about 6 inches or so. Leg Extensions – 2 warmup sets of 20 reps, then 3 sets of 10 reps all with 2 second flexes at contraction. Try to add a little weight each set. Squats - 2-3 warm up sets of 10. You are going to use the same weight for 8 sets of 8. Challenge yourself but all reps should be with good form Walking Lunges – 2 sets of 20 reps on each leg (hold moderate weight dumbbells) Stiff Leg Deadlifts - 4 sets of 10 reps. Get a good stretch on all reps, and come up all the way and squeeze glutes at the top of all reps ---------END WORKOUT WEEK------------- #FATLOSS #fatlossvlog #training #gym #weightlifting #weightliftingroutine #powerlifting #bodybuilding #squat #deadlift #benchpress #bench #weightloss #weightlossvlog
Views: 34076 Chubbyemu
If I Kept Doing This, I Wouldn't Be Making Videos Anymore
 
16:28
💪💪💪💪 ► ► ► ►
Views: 34127 Chubbyemu
How to Make Your Own Sound and Voice Reactive LEDs using Arduino
 
08:40
LED lights are some of the best additions to a room you can have. Given some light programming knowledge and some easily obtained materials, we can make lights react to music, games, movies, and our own voice! Song is It Shouldn't Be Snowing by Lifeformed from album Fastfall (Dustforce OST) https://lifeformed.bandcamp.com/album/fastfall MATERIALS (no sponsored links): Adalight Pack: https://www.adafruit.com/product/461 Arduino Uno: https://www.adafruit.com/products/50 genuine Arduino Uno's are hard to find on Amazon depending on time. CODE: Arduino IDE: https://www.arduino.cc/en/Main/Software Processing 3: https://processing.org/download/?processing Adalight Github: https://github.com/adafruit/Adalight Sound Reactive Processing Sketch (EDITS APPRECIATED!): https://gist.github.com/chubbyemu/2fe59342b49b81d4ea209565bac9b7c3 Subscribe! ► http://bit.ly/iluvemus How To Make Your Own Raspberry Pi Scrolling News Ticker ► https://www.youtube.com/watch?v=omMVAtGGr_0 Weekends with Bernie (playlist) ► https://www.youtube.com/playlist?list=PL26HeTCO57qenPxCi9dEyBfxzCR64JTxh DON'T DO WHAT MAKES YOU HAPPY ► https://www.youtube.com/watch?v=RYlzqW7FRTY Follow my livestream on Twitch! ► https://twitch.tv/chubbyemu Join CHUBBYEMU'S ZOOHOUSE (steam group) ► http://steamcommunity.com/groups/chubbyemu Send me art/photoshops on Twitter! ► https://www.twitter.com/chubbyemu LIKE ME ON Facebook! (for old people like me) ► https://www.facebook.com/chubbyemu
Views: 192459 Chubbyemu
Ultra Grenade Launcher Daily | Nuclear Throne 77
 
24:51
For weeaboos only How to Save Edit in Nuclear Throne ► https://www.youtube.com/watch?v=D3V9DNuJu9E Dating Latina ► https://www.youtube.com/watch?v=GhNYLNEu7xQ Subscribe! ► http://bit.ly/iluvemus Follow my livestream on Twitch! ► https://twitch.tv/chubbyemu Join CHUBBYEMU'S ZOOHOUSE (steam group) ► http://steamcommunity.com/groups/chubbyemu Send me art/photoshops on Twitter! ► https://www.twitter.com/chubbyemu LIKE ME ON Facebook! (for old people like me) ► https://www.facebook.com/chubbyemu ************************************************* Outro Music: Cyborg Jeff- Email 2 Elise (Valentine Skulls edit) Check out his bandcamp! http://cyborgjeff.bandcamp.com/
Views: 2270 Chubbyemu
BIGGEST JUMPSCARES EVAR OMFG!! | Emily Wants to Play Part 1
 
10:36
EMILY EMILY EMILY EMILY... WANTS TO PLAY... WITH THE poop in my pants :( Part 2 ► https://www.youtube.com/watch?v=5mO0iz3fMHA Subscribe! ► http://bit.ly/iluvemus Game: http://store.steampowered.com/app/416590/ Please show your support by liking the video. It helps me out immensely! ****************************************­******** Connect with me! https://www.twitter.com/chubbyemu https://www.facebook.com/chubbyemu
Views: 7005 Chubbyemu
I GOT RECOGNIZED AT THE GYM | Fat Loss Week 6
 
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Coolest experience for me in recent times. Great meeting you Jack and Manish. Thanks guys :) Previous Week (My Current Supplements) ► https://www.youtube.com/watch?v=O-Dq_DJuoyU The Cheat Meal I Had 2 Weeks Prior ► https://www.youtube.com/watch?v=FgD9S73YSIQ Fat Loss Vlog ► https://www.youtube.com/playlist?list=PL26HeTCO57qdk9OhgCEea7T-viu4eJqoX Instagram ► https://www.instagram.com/chubbyemus Twitter ► https://www.twitter.com/chubbyemu Facebook ► https://www.facebook.com/chubbyemu Subscribe! ► http://bit.ly/iluvemus My coach Shelby Starnes: http://www.shelbystarnes.com #diet #fatloss #fitness #gym #motivation #fatlossvlog #weightloss #weightlossvlog #nutrition #powerlifting #workout #chubbyemu #fatlossweek6
Views: 15375 Chubbyemu
A Man Drank 3 Liters Rum Everyday Since Age 13. This is What Happened To His Liver.
 
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3 Liters = about 60 drinks. Daily recommended amount is 1-2 drinks or equivalent per day. This is a story. DO NOT do what JB did. PLEASE follow the drinking age in your country. Also, please pardon my Greek. Endoscopic Treatment for Varices ► https://www.youtube.com/watch?v=oiBCcJnVPZE Asian Flush, Explained ► https://www.youtube.com/watch?v=G6717bNakuA Banding of Esophageal Varices ► https://www.youtube.com/watch?v=UvHWz9FQLMs TIPSS, Transjugular Intrahepatic Porto-Systemic Shunt ► https://www.youtube.com/watch?v=O2u4_hF3234 Music by Lifeformed: https://lifeformed.bandcamp.com/ I will not give personal medical advice over the internet. Please see your physician for that. #medical #science #medicine #technology #liver #food #experiment #patient #physician #pharmacy
Views: 3781122 Chubbyemu
A FULL DAY OF EATING ON A CUT | Fat Loss Week 1
 
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Great progress this week, -4lbs. Change for week 2: Shelby increased me from 2 to 3 HIIT cardio sessions. Previous Episode (Week 0) ► https://www.youtube.com/watch?v=viEWYJo8g8I 5 Reason Why You Never Copy A Weight Loss Plan ► https://www.youtube.com/watch?v=Tf-65kEOZM8 Fitness ► https://www.youtube.com/playlist?list=PL26HeTCO57qdTtQGKAX9GJ_3QEoAVbMpM Shelby Starnes (my coach): http://www.shelbystarnes.com Music: Jeff Kaale https://www.soundcloud.com/jeff-kaale Lifeformed https://www.soundcloud.com/lifeformed T4N3 https://www.soundcloud.com/t4n3 Subscribe! ► http://bit.ly/iluvemus Instagram ► https://www.instagram.com/chubbyemus Twitter ► https://www.twitter.com/chubbyemu Facebook ► https://www.facebook.com/chubbyemu #fatloss #weightloss #transformation #diet #dietfoods #gym #fitness #mealswhiledieting #cardio #food
Views: 60336 Chubbyemu

Pubg Forums Xbox Can Be Fun for Everyone

You need to compose an interesting and appealing profile, post a decent and recent photo and so forth. If youve got specific feedback for things we might change to create the system better, weve got forums for that. Our forums and internet chat area are a terrific place to meet and interact with different members.

Top Pubg Help Guide!

Essentially, youre a group of MacGyvers in a pressure-cooker circumstance. When there is another player close by, attempt to steer away from him while locating a home to enter. Virtually every pubg items good trivia player would know the response to the very first question, which makes it a bit too quick. To further validate that the 2 games have the exact viewership core, lets look at the very best channels for each. When it has to do with competitive team gaming, teamwork is extremely important if youd like to win.
Our apps are overlays giving you more info about the game to assist you produce your own strategy. The desperado crate program comprises some totally free demo videos to genuinely show off the technology, and it lets you know how to allow the settings to turn it on. When you check in for your flight on the internet, youll observe a box that asks in case you require special help. People today wind up on websites that are for different jurisdictions, on private websites that charge them for desperado crate forms that the government provides for free, or on forums or websites which give them anecdotal and frequently incorrect info. You might guest post your content with a different author to expose yourself to that individuals followers with the hope that a number of them will also follow you, and that is going to grow your list faster. Content linked to specialist interests like local areas isnt always commercially viable for general release, but might get a paying audience pubg items if distributed locally.
The same is true for paragraph styles. You keep contemplating the simple fact that youve arrived at the airport a few hours ahead of your flight leaves and you dont desperado crate need some useful stranger hanging around all that moment, rolling you to and from the restroom or sitting around while youve got a beer in the neighborhood airport pub. Actually, among the main reasons KeSPA existed at all was to run Proleague as an advertising vehicle for its constituent company teams. The very best idea is to simply keep nibbling on toast.
The question doesnt need to be long to be a fantastic question necessarily. Both questions are pubg items excessively short, however, and dont permit the prospect for a player with advanced knowledge to answer the question before a typical player. Demographic questions have their place and desperado crate dont will need to get included in whatever you do and ensure the questions that you ask have no ulterior motive.
Using Pubg Help

Firstly you should register an account on their site before you can begin earning skins. Done you experience an account on Gankit! You dont need to devote a lot of money on production. Like every business, an audio licensing company will take time to construct. The shack pubg items strategy, nevertheless, is a more extreme variant of the above mentioned.
As soon as you begin another job, it takes approximately 15 minutes, typically, to return to your principal undertaking. Do everything you can to work on a single task at one time and mute all potential distractions. Get acquainted with your community better pubg items before, during and following a practice. You might get unexpected outcomes. Current online search results dont make it quite effortless. Losing weight is often minimal.

An internet dating site devoted to health buffs for example, is pretty much enjoy a health club, but for the treadmill of course. If you prefer the most accurate price check, conduct the initial two methods and youll be helpful to go. There are several tier lists to help you decide which heroes you ought to be placing your time into, and thus dont take the word of the very first list you read. Instead, youre restricted to the amount of weapons and items you may carry at the same time. Especially if the quantity of players playing from PC proceeds to increase.
Pubg Forums Xbox Can Be Fun for Everyone

Its possible for you to reconnect at any point in a match youve left provided that you dont have a leaver penalty. There is no purpose in setting a question which everyone will know the response to. Another very good suggestion for your writing quiz questions is to attempt to keep the questions interesting. There are lots of totally free quiz questions online, but nevertheless, it can have a very long time to compose a great quiz and guarantee the answers are accurate so it can be well worth buying a pre-made quiz online. If a person doesnt know the answer, they ought to want to understand.
You will need to talk with your friend. If its not, attempt to stay friends with your initial friend. Not everybody is likely to get along so concentrate on the folks who have proven to be your true friend. In life, it is quite normal for individuals to have different friends and see them on various occasions.
If you disconnect during a competitive match, attempt to reconnect as soon as possible and complete the match. Of course whenever youre building the ideal team youll want the best heroes in the game. All it needed was a group of lemmings ready to have a beating.
Games unfortunately are a luxury and not a necessity, so they are most likely likely to be among the very first things to think about when deciding where you have to cut back on so far as your budget is concerned. In case you go over 100, youre out of the game. Finally, the play constricts to a very small area for the last showdown between the rest of the players there can only be one winner! Some players may discover that reinstalling PUBG is also essential. Many players can resolve their crashes by temporarily removing all graphics card overclocking. It is possible to always try out working with your fellow players and us Blue Posters here in order to get the reason for your tech issue.